Meaning: This is a fundamental exercise performed by the 10th Kup student.
Movements: 16
Ready Posture: Parallel Ready Stance (towards D)
Learn your pattern with Miss Jones.
Step Backwards
Left Walking Stance
Low Knifehand Block
Step Forwards
Right Walking Stance
Middle Inner Forearm Block
Turn 90 Degrees Left
Left Walking Stance
Low Knifehand Block
Step Forwards
Right Walking Stance
Middle Inner Forearm Block
Turn 90 Degrees Left
Left Walking Stance
Low Knifehand Block
Step Forwards
Right Walking Stance
Middle Inner Forearm Block
Turn 90 Degrees Left
Left Walking Stance
Low Knifehand Block
Step Forwards
Right Walking Stance
Middle Inner Forearm Block
Parallel Ready Stance
Step Backwards
Left Walking Stance
Low Knifehand Block
Step Forwards
Right Walking Stance
Middle Inner Forearm Block
Turn 90 Degrees Right
Left Walking Stance
Low Knifehand Block
Step Forwards
Right Walking Stance
Middle Inner Forearm Block
Turn 90 Degrees Right
Left Walking Stance
Low Knifehand Block
Step Forwards
Right Walking Stance
Middle Inner Forearm Block
Turn 90 Degrees Right
Left Walking Stance
Low Knifehand Block
Step Forwards
Right Walking Stance
Middle Inner Forearm Block